Melanie Bell

Tag: Enneagram

  • Your Instincts and the Creative Process

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    When you embark on a large-scale creative venture, you bring every aspect of your human nature with you. One influence you may not think about is your instincts. The Enneagram describes three basic instincts that influence people’s behavior: Self-Preservation, or the drive for conservation; Sexual, which involves the drive for stimulation; and Social, the drive…

  • How Your Conflict Resolution Style Can Help You Cope with Change

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    Co-written with Kacie Berghoef Enneagram teacher Russ Hudson speaks of a trap that we can fall into: when we set up our lives just the way we like them and everything is flowing along smoothly, we can think we have it made. But whenever we depend on external circumstances for our happiness and stability, we…

  • Five Enneagram Audio and Video Resources We Love

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    Co-written with Kacie Berghoef Last month, we shared some wonderful Enneagram books from the Resources section in The Modern Enneagram. This month, we’d like to spotlight audio and video resources that bring something unique to the Enneagram conversation. Recent forms of online learning have been huge assets for bringing new perspectives on the Enneagram to…

  • Our Favorite Enneagram Resources

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    Co-written with Kacie Berghoef In our years of Enneagram teaching and learning, we’ve had the benefit of many wonderful resources. With the Enneagram growing in popularity, there are books, videos, courses, apps, and a plethora of other options for learning about its many applications. Writing our book The Modern Enneagram gave us an opportunity to…

  • Modernizing the Enneagram

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    Co-written with Kacie Berghoef The Enneagram is a practical tool created from combining ancient wisdom teachings and contemporary psychology. Part of its appeal is the way it has stood the test of time. From its roots in the philosophies of the Desert Fathers and the Kabbalah, as well as its integration of newer psychological insights,…

  • Book Excerpt: Solving Problems at Work

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    Co-written with Kacie Berghoef Our new book, The Modern Enneagram, just got published. It’s an introduction to the system and its practical applications, with a storytelling style and modern updates. We’re pleased to share an excerpt about ways to use the Enneagram for workplace problem solving with you. * * * * * The Enneagram is…

  • What Real Love Is and What We Mistake for It

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    Co-written with Kacie Berghoef As Valentine’s Day rolls around, we are surrounded by images of love. Some of these are commercial, like sentimental cards and heart-shaped boxes of chocolates. Some of them are idealized cultural expectations, such as flowers or romantic dates. The prevalence of these images reminds us of an inner truth: that we…

  • SMART Goal Setting for the New Year

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    Co-written with Kacie Berghoef As we turn the corner into another year, our best intentions come with us. We make plans to improve our health, relationships, work life, and many other areas that are meaningful or challenging for us. For a rare few, these goals have a lasting impact. For others, they are swiftly forgotten.…

  • Mindful Holiday Gift Giving

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    Co-written with Kacie Berghoef The holidays are here again this year! No matter which one of several holidays you celebrate this December, most likely you’ll be buying gifts for your family, friends, and coworkers – or all of the above! Trying to choose the right gift for everyone you care about can be one of…

  • Engaging All Three of Your Enneagram Centers

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    Co-written with Kacie Berghoef When most of us first learn the Enneagram, we discover that there are three Centers of Intelligence: the Gut Center, Heart Center, and Head Center. All of these centers contain powerful gifts, and it’s important to balance all three for us to remain present in our daily lives. Without doing personal…