Melanie Bell

Tag: Enneagram

  • Using the Instincts as an Accelerator for Growth

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    Co-written with Kacie Berghoef The Enneagram’s three Instincts describe unconscious drives that shape our behavior. Knowing about them is helpful for many reasons, from maintaining healthy relationships to getting your needs met in the workplace. Most importantly, working on the Instincts, even more than working on our type, can act as an accelerator for personal…

  • Productivity Tips for the Enneagram Types

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    Co-written with Kacie Berghoef In this fast-paced world, productivity is an important skill to master. There is a lot to get done, and the more effectively we can do it, the closer we come to achieving our goals. Productivity skills can also support us in leading a more balanced life, working when we need to…

  • Organizational Development Using the Enneagram

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    Co-written with Kacie Berghoef The Enneagram benefits more than just the individuals and teams who exist within a workplace; it also supports the organization itself in remaining healthy. Understanding company culture from an Enneagram standpoint can help organizations address blind spots, build new capacities, and grow. Just like individuals, organizations and cultures also have an…

  • Video Review: Tapping for Your Type

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    Co-written with Kacie Berghoef We have something special to share with you this month. Psychotherapist and leadership coach Rachel Alexandria has released a series of videos that introduce a powerful process to heal our Enneagram types’ wounds. Introducing Tapping for Your Type! Tapping, or EFT (Emotional Freedom Technique), is a kind of acupressure that uses…

  • Freedom for Each Enneagram Type

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    Co-written with Kacie Berghoef July marks the national holidays of both our home countries, Canada Day (on July 1st) and Independence Day (on the 4th of July). Our friends and families are coming together to celebrate freedom in a flurry of fireworks and picnics. But the idea of freedom transcends national borders. Freedom is one…

  • How Each Enneagram Type Can Build Healthy Habits

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    Co-written with Kacie Berghoef No matter what our lifestyle is, all of us have habits that help us manage our lives. Sometimes these habits, such as flossing daily and having a regular personal growth practice, sustain and nourish our long-term happiness and health. Other habits, such as skipping lunch to be productive or not getting…

  • Understanding the Levels of Development

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    Co-written with Kacie Berghoef We all have times when we’re at our best – attentive, resilient, and able to handle whatever comes our way. We also have times when every little thing bugs us, and we find ourselves caught up in conflict at the drop of a hat. Most Enneagram teachers, including us, believe that…

  • Nine Types of Leaders

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    Co-written with Kacie Berghoef Leadership is more than just a skill. It’s a complex set of qualities, behaviors, and aptitudes that varies depending on the context. There are situations where immediate action is called for, and the most effective leader is a decisive individual who takes the first step. In other times and places, the…

  • Network Well by Using Your Instincts

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    Co-written with Kacie Berghoef Most of us know the famous saying, “It’s not what you know, it’s who you know.” Whether you’re employed, looking for work, an entrepreneur, or some combination of the above, there’s no doubt that networking and relationship building are instrumental in professional success. The research shows that strong networking skills not…

  • Self-Care Strategies for the Enneagram Types

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    Co-written with Kacie Berghoef With Valentine’s Day around the corner, many of us are thinking of the people we care about. Those who are in romantic relationships may have their eyes on special dates and gifts for their partners. Parents with school-age children are picking out paper valentines to be handed out to classmates. Love…