Tag: self-care
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Our Journey with the Enneagram and Ayurveda
Co-written with Kacie Berghoef The Enneagram is an amazing tool for personal growth. But the Enneagram is only one system, and increasingly, we’ve been exploring other tools that complement it. We’ve found Ayurveda, an ancient Indian system of holistic healing that focuses on maintaining health rather than curing illness, to be especially useful. It’s a…
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