Tag: Enneagram

April 19, 2015

How to Get Along with Your Coworkers

Co-written with Kacie Berghoef

We spend most of our waking hours at work, dealing with a wide variety of people. From co-workers to clients and bosses to customers, we’re bound to run into a diverse array of personality types. Some of the people we work with think similarly to us, but others have such different ways of communicating and getting their job done that we feel like they come from another planet!

Maybe you work with someone like Andre. Whenever you walk through the door, he greets you with a big smile. When you need an extra pencil or stapler, and sometimes when you don’t, there he is with a new one in his hand. He likes to take everyone out to lunch and catch up on how they’re doing. He knows all his officemates’ birthdays, and brings the same personal touch to his customer service.

While Andre is generally liked by his colleagues, for some of them he can be a little much. Gloria, a reserved thinker, is overwhelmed by his gregarious approach. Colleagues call her “the walking encyclopedia,” and rely on her to find resources and explain new systems. She uses long stretches of time in her office to research and strategize.

Andre wonders why Gloria doesn’t like him. Gloria wonders why Andre intrudes on her space.

Andre’s dominant Enneagram type is Two, the Helper, while Gloria’s is Five, the Investigator. On the surface, the two of them have little in common. With the help of the Enneagram, they can bridge their personality differences and come to a new understanding of each other.

Here are some ways that Andre and Gloria (or you and the people in your workplace) can use the Enneagram to understand each other and work together more effectively.

Find common ground.

While Andre and Gloria have different ways of interacting, their personality types share certain values and motives. Twos and Fives both want to make a significant contribution and fulfill a certain indispensable role on their team. Both of these types have a strong need to be valued for the talents and skills they bring to the office. Other commonalities between Enneagram types might include communication styles, conflict resolution styles, or dominant Instincts. With a new understanding of their commonality, Gloria and Andre can connect around their shared values. They can make active efforts to acknowledge and appreciate each other’s divergent but equally valuable roles they fill in the team.

Understand and respect differences.

Not only do Andrea and Gloria have different ways of interacting; they also have different needs. Andre needs a lot of engagement with other people, while Gloria needs sufficient solitude to generate ideas. When they look at their relationship through the other person’s eyes, they’re able to develop ways to get their own needs met while connecting with each other. Andre realizes that the best way to help and connect with Gloria is to allow her alone time when she needs it, while Gloria understands that she’ll have a smoother relationship with Andre if she makes an effort to reach out and engage.

Two and Five are just two of the nine types you’ll encounter in the workplace. We wrote an e-book to share what we’ve learned about how all the Enneagram types act at work, and how to collaborate effectively with each of them. In Decoding Personality in the Workplace, you’ll read about nine different people who act a lot like people you know, and discover ways to leverage your own work performance. You can download your copy at no cost by filling out the form at this link.

You’ll get a couple e-mails before you can download the book – one to confirm your e-mail address, and then one that gives you the link to the download page. (See instructions below.)

Happy reading!

April 2, 2015

Resolving Conflict with the Enneagram

20140927_171057 (1)

Co-written with Kacie Berghoef

Think back to the last time you got into a conflict. Did you see the situation one way while the other person had a completely different way of looking at things? Maybe you wanted to work things out logically but the other person kept telling you to look on the bright side, or asking how you felt about the issue. Maybe it was the other way around.

No matter how much we work on ourselves, sometimes unavoidable challenges, breakdowns in communication, and misunderstandings lead to conflict with others. Conflict isn’t always bad; it empowers parties to increase their understanding of each other and move forward in a way that benefits everyone. In order to keep conflict positive and solution-focused, it’s helpful to learn how others react under stress.

Borrowing from ideas in psychology, Don Riso and Russ Hudson identified three Harmonic Groups, clusters of personality types that react in distinctive ways when facing conflict. Here’s a brief introduction to the Harmonic Groups, with ideas for resolving differences with people of every style.

The Positive Outlook Triad (Enneagram types 2, 7, and 9) wants to look on the rosy side of things. When in conflict, their first instinct is to avoid sweating the small stuff and look at the best possible outcome. At the high side of this style, positive outlook types frame challenges into a broader context and assist others in seeing when conflicts do – and don’t – need to be addressed. The challenge is that sometimes people who use this dominant style avoid actively addressing conflicts when necessary, causing them to grow bigger. Positive Outlook types benefit from having teammates frame conflicts in a positive way, including showing how immediately addressing the problem will help in the big picture.

The Competency Triad (Enneagram types 1, 3, and 5) wants to solve problems using their objectivity. When in conflict, their first instinct is to use logic and analysis to discuss and solve the presenting challenge. At its best, this style keeps the focus of the team on the problem and quickly identifies and implements a great solution to the conflict. The challenge is that sometimes people who use this dominant style get bogged down in details, causing overly long discussions and solutions that miss the big picture. Competency types benefit from having teammates bring in the broader picture and emotional weight any decision carries, by describing it in a solution-oriented manner.

The Emotional Realness Triad (Enneagram types 4, 6, and 8) wants to address the underlying emotional dynamics of problems. Their first instinct in a conflict situation is to express their feelings – both positive and negative – and to learn the feelings of others involved. When used well, all the parties quickly learn where the other stands and proceed to a resolution that takes into account everyone’s desires. The challenge is that sometimes people who use this dominant style can get caught in a never-ending loop of expressing emotions, without coming to a solution. Emotional Realness types benefit from having teammates disclose their honest feelings (in a manner appropriate to the situation), while also steering the conversation to finding a resolution.

Each Harmonic Group, at its highest level of expression, brings gifts to conflict resolution. The highest mode of conflict resolution involves using all three styles: drawing on the strengths of your own style while integrating the gifts of the other two. As we learn to use conflict resolution strategies that don’t come as naturally to us, we bring smoother sailing to life’s challenges. How will you bring all three styles into your office and home this week?

March 2, 2015

Finding Wisdom in Your Enneagram Type

Inspiration Village at Wisdom 2.0

Co-written with Kacie Berghoef

This past weekend, Kacie volunteered at the Wisdom 2.0 Conference in San Francisco. In an era where mindfulness practices are increasingly utilized in the business and tech world, Wisdom 2.0 provides a platform for like-minded people to connect and strategize around bringing empowered conscientiousness into the workplace. This weekend offered an opportunity to share insights and witness the wisdom we all have to contribute.

We see the Enneagram as a powerful tool to bring greater wisdom into the world – whether it’s in businesses, communities, or ourselves. What the Enneagram shows us is that there are many types of understanding and insight one can have – nine, to be specific! Our own wisdom helps us take action in ways that strengthen our communities, make our workplaces more productive, and deepen our bonds with others. We have the greatest access to the wisdom our type brings to the world, but as multifaceted human beings, we can access the brilliance of all nine types.

Here are a few kinds of wisdom that each Enneagram type has to offer:

Type One brings wisdom through integrity. Healthy Ones are fair and bring justice to the world around them. They become examples of walking your talk. They teach all of us to live honest lives.

Type Two brings wisdom through compassion. Healthy Twos are caring and bring unconditional love for self and others. They become examples of lovingly meeting others’ needs. They teach us how to care for ourselves.

Type Three brings wisdom through authenticity. Healthy Threes are accomplished and bring value to the world around them. They become examples of being your best self. They teach us how to take pride in who we are.

Type Four brings wisdom through self-awareness. Healthy Fours are sensitive and bring creativity to the world. They become examples of expressing your personal truth. They teach us how to cultivate our own voice.

Type Five brings wisdom through understanding. Healthy Fives are non-judgmental and full of open-minded curiosity. They become examples of finding innovative answers. They teach us how to be still in a busy world.

Type Six brings wisdom through guidance. Healthy Sixes are grounded and oriented to a sense of purpose. They become examples of knowing just how to provide support. They teach us how to be our own best advocates.

Type Seven brings wisdom through freedom. Healthy Sevens see limitless options and engage fully in life. They become examples of bringing joy to all facets of life. They teach us how to see the best in everything.

Type Eight brings wisdom through confidence. Healthy Eights are protective and empower others around them. They become examples of living fully without apology. They teach us how to find our internal strength.

Type Nine brings wisdom through acceptance. Healthy Nines are receptive and fully self-possessed. They become examples of living harmoniously. They teach us how to live in a way that is connected to the world around us.

What kind of wisdom do you bring? What’s one action you can take this week to use this wisdom to improve the world around you?

February 2, 2015

Getting Your Needs Met in Relationships

Co-written with Kacie Berghoef

We all know wonderful relationships where opposites attract. For example, one person might tend to the home and hearth, while the other cultivates the couple’s circle of friends. When both people appreciate each other’s contributions, their connection thrives! The whole becomes more than the sum of its parts. But sometimes it’s difficult for people to understand their partner’s priorities. When that happens, it helps to take a look at both people’s needs.

Learning the Enneagram Instincts teaches us the unconscious drives behind our relationship behavior. Instincts are biological and work to ensure our survival, individually and as a species. The Enneagram describes three that we share with much of the animal kingdom: the Self-Preservation, Sexual, and Social Instincts. These drives shape our behavior in both subtle and obvious ways. We all use all three of these Instincts, but one of them, our dominant Instinct, shapes our focus in life and relationships. It’s helpful to learn which Instinct is dominant for both ourselves and our partners.

The Self-Preservation Instinct is focused on survival, physical well-being, and maintaining a foundation in the world. This can show up as a focus on health, work and practical know-how, or domesticity. People with a dominant Self-Preservation Instinct value conserving energy, so tend to be more low-key in their activities. If your partner has a dominant Self-Preservation Instinct, they’re looking for someone to come home to and relax with–a source of solace. They appreciate having a partner they can build and savor a life with.

The Sexual Instinct is focused on stimulation, exploration, and having a person or passion to focus on intensely. People with a dominant Sexual Instinct are natural risk-takers, seeking to display, attract, and have their energy met. They’re compelled to “burn fuel” for the sake of creating something or reaching that next frontier. If your partner has a dominant Sexual Instinct, they’re looking for a relationship that provides an energetic connection. They appreciate having a partner who maintains excitement and novelty.

The Social Instinct is focused on cooperation, contribution, and maintaining awareness of the people around us. People with a dominant Social Instinct value bonding and shared play. They are adaptable and attentive to interdependence, but deliberate about which communities to participate in. If your partner has a dominant Social Instinct, they’re looking for a relationship built on reciprocity, shared interests, and mutual support. They appreciate having a partner who’s a teammate as well as a playmate.

In all relationships, it takes consideration and good communication to meet each others’ needs. When each person has a different dominant Instinct, conscious effort is important to understand what the other person values. What qualities do you each bring to the table, and how can you work together to ensure you both get your needs met? When both people share the same dominant Instinct, it’s important to understand how your views of that Instinct’s priorities are similar or different. What strengths do you share, and how can you work together to bring the other two Instincts into your relationship? Putting in this effort leads to rich relationships, with each partner bringing different, vital contributions.

January 12, 2015

San Francisco Neighborhoods by Enneagram Type

IMG_20141215_173728 Co-written with Kacie Berghoef

Enneagram types are not only found in people. They also exist in the spirits of places and cultures. When we traveled to Portugal for the European Enneagram Conference last year, we found ourselves in a somber country of beautiful tiled buildings and fado performances: soulful, melancholy musical laments. We’d arrived in a type Four country. Returning to the much faster paced U.S., we picked up strains of Three (efficiency, racing to the top) and Seven (endless entertainment options). Workplace cultures can likewise embody types, as do cities and communities. Just for fun, we’ve put together an Enneagram tour of the neighborhoods in our home city, San Francisco. Whatever your type, it truly has something for everyone!

Type One – The Financial District. High-reaching architecture and manicured parks frame the orderly Financial District, where every day on the clock, smartly dressed people go to work. This part of the city is where business gets done, and it maintains firm boundaries by closing down on evenings and weekends. It features a selection of ethically sourced restaurants.

Type Two – Noe Valley. Nurturing and family-oriented, there are lots of events for kids, and during the daytime you’ll see numerous parents with young children walking down the street. This neighborhood is attractive and beautifully maintained, while minimizing pretension. Local business on 24th Street take care of residents with frequent discounts and free samples.

Type Three – Pacific Heights. Image is particularly important in this neighborhood full of beautifully restored Victorian homes. This area of the city boasts the highest-end stores and boutiques in the city, and residents are well-dressed and take pride in their accomplishments and appearance. The neighborhood looks and feels good and exudes self-confidence.

Type Four – The Mission. A traditionally Mexican neighborhood, these days it hosts an eclectic group, from its traditional residents to quirky artists to tech employees. This edgy neighborhood values individuality and attracts funky music venues and coffee shops. Murals flourish everywhere. It’s proud of the gritty edge it retains even as the area gentrifies.

Type Five – South of Market (SOMA). San Francisco’s tech sector, which attracts a lot of Fives, is centered in this neighborhood. Originality, innovation, ideas, and a practical way of life rule here. Cloistered among modern apartment buildings and convenient amenities, SOMA residents can remain in a bubble detached from SF’s other communities.

Type Six – Bernal Heights. Highly community oriented, this neighborhood wants input from all its voices. It has a community center, neighborhood watch, and frequent meetings all residents are invited to attend. Residents greet each other as they walk by. Bernal Heights takes care of its own, highly valuing long-term, committed residents.

Type Seven – The Castro. San Francisco’s traditionally gay neighborhood is inclusive and fun for all. Endless bars, clubs, entertainment, and other nightlife stay open late, and it hosts several festivities and street fairs throughout the year. There are fun, quirky shopping options, and residents aren’t afraid to get wild. The atmosphere here is celebratory and exciting.

Type Eight – The Fillmore. Tough and sturdy, San Francisco’s gentrifying historically Black neighborhood requires some street smarts but is protective of both its residents and visitors. Edgy music venues and an annual jazz festival create a loud, festive atmosphere where people come from all over to live large for a little while.

Type Nine – The Outer Sunset. On the outskirts of San Francisco, this neighborhood is slow-paced and laid-back. Ocean Beach and Golden Gate Park allow for peaceful communing with nature. A longer ride on public transportation from downtown than some suburbs, it can feel like a beautiful enclave tucked away from the rest of the city.

It can be useful to know the culture and values of the places and communities you move in day to day. Which types’ values are most represented in your country, community, and workplace?

December 16, 2014

Why We Teach the Enneagram

IMG_20141011_184042 Co-written with Kacie Berghoef

Whenever we stand in front of a class and introduce the basics of personality types or communication styles, people’s expressions shift. We catch knowing looks and whispers. Someone might identify a type Eight boss, and express relief at learning how to get along with her. Another participant might connect with the Soloist communication style, and find the value in his way of thinking acknowledged for the first time in his professional life. With the Enneagram, we’ve discovered that a little understanding goes a long way.

Enneagram workshops act as a contained study space for the complexity of human beings. Participants learn ways to understand and communicate with important people in their lives without having those people singled out. They also have the opportunity to investigate their habits, desires, and defenses in the context of a time-limited workshop. Often they get a glimpse of their reactions in action. Many such glimpses build our capacity to notice when we’re getting in our own way and allow ourselves more flexibility to make different choices next time.

We teach the Enneagram because we’ve seen the power of this flexibility. Discovering our motivations has made it easier to catch ourselves acting out bad habits and think, “Wait a minute…” Knowing our loved ones’ and colleagues’ personality types has allowed us to understand where they are coming from and strengthen our relationships. When used wisely, for growth and understanding rather than self-limitation or stereotyping, the Enneagram’s psychological acuity allows for improved – and sometimes transformed – interactions.

What could our world look like if it was full of such interactions? What would it be like if people went the extra mile to understand each other? Whenever someone acted out, the people around them would look beyond the behavior to the underlying motive, which is always a deep human need, and think about how this need might be met. Imagine how job satisfaction would increase if this became a workplace policy!

Difference would be valued and commonality recognized, in both businesses and communities. Instinct, emotion, and intellect would be valued and cultivated equally; multiple intelligences, personality patterns, and cognitive profiles would be nurtured. All manifestations of the human spirit would be welcomed to take their place.

In their personal and professional lives, people would approach conflict strategically, transparently, and seeking a win-win. Time with others would be engaged, inclusive, and joyful, and time with yourself would be respected and cherished. Everyone would be supported in caring for their well-being, striving toward new frontiers, and contributing to the larger community.

The Enneagram points to these possibilities. It illuminates dynamics that usually remain hidden, and uncovers things that are lacking and needed in any given place and time. The knowledge that there’s something more going on under every action makes us think. It calls us to be just a little more open and dig just a little bit deeper every time.

November 21, 2014

Managing Holiday Stress

2014-11-18 22.12.33 Co-written with Kacie Berghoef

The late calendar year hums with holiday magic. Families gather to feast. Gifts are exchanged, and lights festoon the windows. The holidays bring great joy to the world! They allow us to take time off work, celebrate with friends and colleagues at special events, and spend quality time with our loved ones.

This busy time of year also brings special challenges. Many of us find ourselves in a flurry of parties, seeing distant relatives, and travel. Our routines get disrupted, and we spend more money looking for the perfect gifts for everyone. Old conflicts with family can resurface. Some of us end up feeling lonely because we feel we don’t have enough events to attend or people to spend the holidays with.

Self-care is of particular importance during the holiday season, and what we need varies based on our Enneagram type. We’ve put together a list of tips for managing stressors and getting the most out of the holiday season, based on your social and communication style. You can learn more about the three communication styles and identify yours by reading our blog post Crafting Successful Communication.

Soloists (Enneagram Types 4, 5, and 9) – As a Soloist, you offer a spirit of creativity and reflection during the holidays. You’re also at risk for being overwhelmed by the additional socialization, travel, and activities. Staying grounded and aware of your body is particularly important. Make sure to take the time to recharge your batteries if your holiday season is busy. Step outside and take a breather during holiday events, and look for individual roles you can take in the events, such as preparing the food or playing the holiday music. If your social circle is smaller and your holidays tend to be solitary, get out of your comfort zone and attend an event! Local nonprofits are always looking for volunteers on holidays, and Meetup.com groups often have holiday celebrations.

Initiators (Enneagram Types 3, 7, and 8) – If you’re an Initiator, you bring natural energy and enthusiasm to this festive season. You likely have a busy schedule all the time, and the holidays get even busier! You may find yourself running from place to place on little sleep. It may be necessary for you to prioritize events and skip some to maintain your self-care practices. Stay present in your heart center at the gatherings you go to by letting yourself be emotionally affected by the people around you. Take the extra effort to appreciate friends and loved ones through verbal acknowledgement, a thoughtful card, or a carefully chosen gift. This is also a great time to prioritize helping the less fortunate, through your time or financially.

Cooperators (Enneagram Types 1, 2, and 6) – As a Cooperator style, your generosity and commitment shine during the holidays. You may feel a strong sense of duty to your family, charity, or religion, and it can be easy for you to get overcommitted trying to support everyone in your life. Take some time to individually reflect on your own values, and make sure to take on only those responsibilities that align with them. Saying “No” to that extra commitment is important sometimes; take care of yourself by scheduling in some time to rest. And have fun at the events you do attend! Supporting others during the holidays can be richly meaningful, but letting your hair down and enjoying yourself is important too.

No matter what type you are, maintaining your daily practice throughout the holidays will help you stay mindful and centered. We wish all of you a wonderful holiday season this year!

November 1, 2014

Bringing the Enneagram to Teens

Co-written with Kacie Berghoef

Having learned the Enneagram at a young age, bringing the Enneagram to more young people remains a topic close to our hearts. For teenagers, the Enneagram opens a door to improving relationships with parents and friends, and feeling seen for who you are–a person with thoughts, feelings, and needs independent from those around you. It gives a language to describe your viewpoint to the people who matter to you, and helps in making decisions about the direction you want your life to take.

When we were teenagers discovering the Enneagram, wonderful books existed about this system–Melanie has fond memories of holing up in the college library, browsing the “Enneagram corner”–but none of them focused on people our age. The vast majority of our peers were not familiar with the Enneagram, leaving us largely to teach it to them.

Elizabeth Wagele’s latest book, The Enneagram for Teens, has the potential to change this. Wagele previously wrote an Enneagram book aimed at children, but as far as we know, this is the first book exclusively oriented to a teenaged audience. In this fun and clearly-written read, Wagele writes in an engaging manner that teens are sure to enjoy. Wagele’s cartoons, both illustrative of the types and entertaining, grace most of the pages of her book. Wagele dedicates a chapter to each of the nine types, and a final chapter depicts each type’s leadership style. Wagele describes each type in a way that is easy to grasp, with examples most relatable to high school and college-aged readers.

Wagele excels at creating material that connects with the target audience. Each type chapter offers a quiz made of statements that come directly from teenagers–a refreshingly clear and direct approach. (You might be a Six if you “want to be safe and to be told the truth.”) Wagele also offers practical goals for self-development tailored to teens of each type.

The heart and soul of Wagele’s book comes from the primary source material. In each chapter, she interviews several people from each Enneagram type, both teens and young adults looking back on their experience. The subjects Wagele interviews provide a diverse cross-section of perspectives. Some, such as a type One rebel, do a welcome job of defying personality stereotypes, while others give a well-rounded sense of each Enneagram type’s strengths and challenges. Especially affecting is one Three exemplar’s memory of telling the principal her team had lost a tournament as she received her diploma–“That’s all I ever think about when I think about high school graduation.” It should be easy for readers to hear their own experiences mirrored in the young voices in the book.

We believe The Enneagram for Teens is a wonderful resource for teenagers and college students first learning about the Enneagram, as well as parents hoping to get into the shoes of their teens. Our own experiences of encountering the Enneagram young were pivotal: for example, Kacie finally understood her parents’ perspectives and why they were different from her own, and Melanie learned strategies to manage her emotions. Wagele’s book has great potential to more widely engage young people in learning the Enneagram. We hope this book will help young Enneagram enthusiasts connect with each other!

October 1, 2014

Crafting Successful Communication

ducks try again Co-written with Kacie Berghoef

The Enneagram has many applications, and communication is one of its more universal ones. Communication is all around us. We chat and plan with our colleagues, engage with our loved ones, catch up with our friends. We e-mail, text, and talk on the phone. We receive messages from our environment every day, from advertisements to street signs. Given how steeped we are in communication as a species, why is it still so difficult to communicate successfully?

The answer is that communication is complex. It involves a sender, whose message is shaped by their own experience and style, and a recipient, who brings interpretive filters that may or may not match the sender’s. Sometimes there are multiple senders, recipients, or messages. Communication norms vary from culture to culture–Richard D. Lewis’s summaries of business communication in different countries offer useful insight into these variations. Just as importantly, communication style is deeply influenced by personality.

The Enneagram describes three communication styles present in most groups. All bring distinctive strengths and challenges. By understanding your own communication style and the styles of people around you, you can engage more effectively on others’ terms and minimize misunderstanding.

Soloists (types Four, Five, and Nine) have a rich internal dialogue. They work best on their own and respond to stress by moving away from engagement into their inner sanctum. Soloists are quieter and may take longer to speak and engage than the other communication styles, but they think through their ideas carefully and bring long-term, strategic thinking to the table, along with innovative ideas. Soloists benefit from being offered time to think before responding, and being asked questions that draw out their ideas.

Initiators (types Three, Seven, and Eight) are action-oriented and driven by challenge. Interested in being in the center of things, they are quick to speak up and engage. Under stress, they default to taking up space and pushing for action. They tend to be direct and energetic in their communication, and may present ideas as a way of brainstorming–“thinking aloud.” They benefit from debate and forthrightness.

Cooperators (types One, Two, and Six) want to work for a common purpose. Natural collaborators, they are more willing than the other styles to play a supportive role and draw out others’ participation, rather than coming up with ideas or starting things. When stressed, their superego becomes vocal both internally and externally, demanding adherence to a personal set of principles and responsibilities. Cooperators benefit from acknowledgment and appreciation.

Communication styles are an especially practical part of our teaching that can easily be applied to interpersonal situations. For those who have difficulty reading others, learning communication styles offers a way to understand different people’s mindsets and tailor communication accordingly. We’ve seen Enneagram knowledge help people on the autism spectrum learn how to interact better with others–one success story here–and we’re honored to be presenting on communication styles to the autism spectrum community at the AASCEND conference. We’re also excited to offer a communication styles workshop through General Assembly San Francisco, where we’ll bring the styles to life through a business simulation.

September 2, 2014

How the Enneagram Can Empower You

Co-written with Kacie Berghoef

The Enneagram is an amazing tool for understanding ourselves and our common humanity. Don Riso and Russ Hudson write: “One of the great strengths of the Enneagram is that it steps aside from all doctrinal differences…. With the help of the Enneagram, we will discover that Sixes are like all other Sixes–and that they share the same values as others of their type. Ones who are black are much more like Ones who are white than they could have imagined, and so forth. A new level of community and compassion emerges that obliterates old ignorance and fear.” (Wisdom of the Enneagram, p. 10)

P1010765 The Enneagram is accessible and empowering to anyone who wants to use it–no matter their age, race, gender, socioeconomic background, sexual orientation, or life circumstances. It maps out our internal dynamics with incredible precision, pointing to the strengths we possess in spades as well as ways we can grow. Let’s look at the profound forms of power each type embodies–sources of inner strength we can all tap into.

Type One represents the power of conviction. When we see a wrong in the world, it’s the part of us with the strength to take a stand and work for positive change.

Type Two represents the power of altruism. This part of us hones in on what others and ourselves need and offers it generously.

Type Three represents the power of excellence. It’s the part of us that works to cultivate our gifts and live a life of great value and integrity.

Type Four represents the power of self-renewal. It’s the part of us that listens to and expresses our own voice, honoring our personal truth.

Type Five represents the power of clarity. It’s the part of us driven to discover new truths, that refuses to back down in the face of uncertainty.

Type Six represents the power of support. It’s the part of us that stands with others as an equal, committed to seeing things through.

Type Seven represents the power of hope. When things get difficult, this facet of us can find the joy and wonder that still exist in the world.

Type Eight represents the power of strength. It’s the part of us that won’t back down, initiating action and championing justice.

Type Nine represents the power of harmony. It’s the part of us that sees an underlying unity and brings peace to the world around us.

We’re looking forward to sharing more on self-empowerment using the Enneagram with two wonderful groups of women at the San Carlos Wise Women’s Retreat and the WOW Talks Walnut Creek. We’d love to hear your thoughts on these 9 types of power as well. Which of them come most easily to you? Which could you use more of in your life?